Avocado lends this smoothie a silky and creamy texture, so no dairy needed. Drink the smoothie immediately upon making it to derive maximum benefit from all its nutrients.
If not sweet enough, simply add a teaspoon of good quality honey.
Kiwi & Avocado Green Smoothie
PREP: COOK: TOTAL TIME:
Packed with nutritious goodies this decadent, rich and very healthy smoothie boasts avocado, kiwi, pear, pinach, apple and lime!
What You Need:
2 kiwi fruits
1 organic pear
1 Granny Smith organic apple
1/2 cup fresh spinach
The juice from 1 lime
2 tblsp Chia seeds, soaked overnight
1 cup filtered water
2-3 ice cubes, crushed
What to Do:
- Wash the spinach with plenty of water and drain well.
- Peel the avocado, remove the stone, cut in cubes and add it in the blender.
- Peel kiwi, apple, and pear, then cut in cubes.
- Add the cubed fruit, lime juice, fresh spinach, water and crushed ice to blender and blend well until smooth.